Add Yahoo as a preferred source to see more of our stories on Google. Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do the same Gloria is a novelist and short story writer. She studied fiction ...

Test anxiety can hurt your child's academic performance and, if left unchecked, their future success and well-being, says ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward balance just as quickly. Clinicians increasingly recommend brief "micro-resets" ...

Anxiety and stress among schoolchildren skyrocketed during the COVID-19 pandemic, feeding chronic absenteeism, and the dawn of a new school year is leaving kids and parents alike to grapple with yet ...

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life, ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.