Ana Funes gathered her Westside yoga class in a circle on the floor. She bent her right knee and instructed her students to cradle their own “like a baby.” But hers wasn’t the “namaste,” downward dog, ...

This is KPBS Midday Edition. I'm Maureen Cavanaugh. From a challenging workout to do relaxation for sleep, there seems to be a yoga practice for just about everything and now there's a yoga for ...

Getting your Trinity Audio player ready... Expect headstanding-room-only when Baron Baptiste brings his popular, physically challenging style of hatha yoga to Denver in October. Although he won’t be ...

With guest host Jane Clayson. The legacy of Indian yoga master, B.K.S Iyengar, and his influence on yoga in the Western world. Thousands of New Yorkers marked the first day of summer by practicing ...

It’s not easy mastering the art of discipline and relaxation, but with passion and persistence 72-year-old Janice Lennard makes it seem effortless. The Yoga & Pilates instructor attributes her fit ...