You likely consume it in different forms every day, but nutritional scientists learned it can elicit a strong immune response ...

After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

In that case, you could get the last laugh. An October 2025 scientific review published in the journal Neuroscience described this gas as a “silent neuroprotector,” citing evidence that it may help ...

Don’t skip this memo: The FDA has flagged a prescribed blood pressure drug over potential cross-contamination concerns.

Data included more than a million participants to find that Alzheimer's risk was up to 76% lower in these cases.

After losing her brother to cancer, a writer set out to understand the "rogue wave that took me out." A chief MD helps walk her through.

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Sitting down with a warm cup of tea is the ultimate relaxing activity, especially if you need a moment of zen after a long, full day of holiday season happenings. According to Harvard experts, ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

The 2025 study builds on prior research done 10 years ago by UCR that linked soybean oil to increased weight gain. According to the scientists, there are no human trials in the works, but further ...

In fact, a 2025 study published in the Springer Nature journal GeroScience has found that two simple heart benchmarks could hold a crucial key to whether you live that long—and suggests that lifestyle ...