Hour Fitness today introduced Results Your Way, a new focus on delivering more personal, flexible and meaningful fitness ...

Empower U Specialty Fitness and Fitness Factory WC team for the fundraiser “to create something that worked for the kids.” ...

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

Can eating nothing but military food for a full day prepare you for one of the toughest fitness tests in the world? In this ...

What happens when seasoned bodybuilders swap their clean, structured nutrition for Nikocado Avocado’s ultra‑caloric, ...

It's been just over a week since Channel 4 dropped the latest episodes of 24 Hours in Police Custody, but we're still obsessing over every detail of the A Family Vendetta special. The two-parter ...

A new two-part 24 Hours in Police Custody special follows the true crime investigation into the killings of 32-year-old Josh Dunmore and his father, 57-year-old Gary Dunmore. The pair were murdered ...

JD Gyms opens a new 24-hour gym in Gloucester at Eastern Avenue Retail Park, offering state-of-the-art fitness equipment, luxury facilities, ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

As gyms fill with resolution-makers this January, a local gym in Cape Girardeau offered some tips to help newcomers maintain ...

As the calendar turns and millions of Americans commit to New Year's fitness resolutions, experts say many well-intentioned goals fall short for one common reason: people focus on doing more workouts, ...