If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Find out how adding apple cider vinegar to your nighttime routine can aid weight loss, control cravings, and offer extra health benefits.

If you plan to start a weight loss journey in the new year, take a look at your pantry, and you might just find a valuable ...

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

Every few months, a new "fat-cutting drink" becomes a trend on social media. But some remedies stay popular year after year. Apple cider vinegar (ACV) and lemon water are two of the most common ...

Vaccines? Who needs them? Raw milk? Drink up. The wellness space is being infiltrated by conspiracy theorists and the right ...

The analysis pulls from last year’s search patterns to show how wide-ranging America’s festive drink preferences really are. Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

I'm a health journalist who's been eating overnight oats multiple times a week for years. The recipe has helped me maintain my 35-pound weight loss and is packed with fiber and protein. Recently, I've ...