Copper bottles, lauded by Ayurveda for health benefits, pose risks if overused. Excessive copper intake can lead to toxicity, impacting the liver. Met ...

Lifestyle changes, cholesterol medication, and exercise are all essential for maintaining healthy cholesterol levels and supporting heart health. However, there are numerous natural remedies worth ...

Thinking of following the belly button oiling for radiant skin trend Expert debunks fact and fiction and tells us whether ...

Copper bottles have found their way into almost every home, kitchen, and influencer reel — hailed as the modern route to ancient wellness. Promising detoxified water, glowing skin, and improved ...

Corn silk might seem like nothing more than a nuisance, but don't throw it away. It's a versatile ingredient with surprising medicinal qualities.

Murray unpicks the world of fragrance-free skincare, to find out if scent is really such a bad thing when it comes to our skin.

The definitive drink: When in Cape Town, one must try Rooibos (red bush) tea that is unique to South Africa. Grown in the Cederberg mountains around 200 km (120 miles) from the city, this ...

Here's how an Amla, Ginger, and Curry Leaves shot can help boost hair regrowth and strengthen your roots from within.

Across various life stages, gender discrimination in nutrition and patriarchal prejudices hinder the physical and intellectual development of the female population ...

Haddock is among the best fish to eat due to its high-protein, low-calorie, and low-mercury content, but it ranks lower than ...

Many women wake sweating through the night and dreading daytime surges of heat. A fresh option could change the routine. US regulators have authorised a ...

Seeds are the embryo of a plant, which means they carry everything needed for new life, proteins, fats, minerals, and ...