For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

Age remains the greatest risk factor for Alzheimer's. However, research has shown that early-onset of the disease has also ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

It’s been studied to death for its ability to boost strength, enhance exercise performance, and promote muscle growth—and the ...

In 2025, Alzheimer’s research crossed a threshold. What once felt like a slow and uncertain struggle against an unforgiving ...

In a study of more than 9,700 women aged 65 and up, those who drank tea had slightly higher hip bone mineral density than ...

A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

WINDSURF MAGAZINE: Do you think you learned more useful knowledge in the university of life…i.e. as a windsurfer travelling, ...

If you're going to save for retirement, it generally makes sense to do so in a tax-advantaged account. That way, you can ...