If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Drinking hot chocolate can cause a spike in your blood sugar, but the timing and other foods you consume can prevent a spike.

Coffee is now the UK's favourite drink, with 63 per cent of us regularly imbibing compared with 59 per cent for tea, according to a 2023 survey.

A research study by Scotland’s St. Andrews University compared the hydration responses of several different drinks, and it ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Iowa House Democrats released a proposal Thursday aimed at improving the quality of Iowa’s drinking water and waterways ...

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Thought you didn't like tap water? Think again. This filter jug removes trace impurities for water that just tastes like, ...