Are you puzzled about the difference between black and pinto beans? Many people are unsure about the differences between black beans and pintos with their unique flavors, nutritional values, and best ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Both beans are rich in fiber, protein, and minerals that support gut and heart health. Black beans have more antioxidants and fiber for gut health and blood-sugar control. Pinto beans are higher in ...

David Tanis pairs his rich recipe with a bright cabbage salad and finishes it with some unforgettable spiced apple fritters.

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits. Whether you're partial to black beans, kidney beans, or pinto, experts say that getting ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inflammatory properties that promote health. A study ...