Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

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Can I do anything to reduce my risk of dementia? - Dementia isn’t an inevitable part of ageing and there are several things you can do to lower your risk.

Once considered simple companions, pets are increasingly being recognised as partners in health. Dogs, cats and even goldfish ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Individuals who achieved a BMI of less than 25 kg/m2 in the SURMOUNT trials of tirzepatide also experienced significant ...

Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...