Harvard researchers highlight brown fat as a novel target in the fight against obesity. This unique fat actively burns calories to generate heat, aiding weight management and improving metabolism.

A cat is back with its family after a devasting fire destroyed a Nesconset home - killing four other pets. Ernie the cat spent 12 days inside the burned-out house with no food or water before he was ...

There are so many reasons to run, including spending time in nature, taking a break from scrolling social media, and hanging with like-minded people. One of the most common reasons people turn to the ...

Days of our Lives’ Cat and Chad ended pretty much as quickly as they started. They are seriously the romance that no one in Salem wants except them. Key Takeaways Once Thomas (Cary Christopher) made ...

The viral 12-3-30 workout possesses all the hallmarks of a typical TikTok fitness trend: a self-descriptive name, an easy-to-remember hashtag, and the promise of an easier way to burn fat—in this case ...

Claire Throssell lost her two sons Jack, 12 and Paul, nine, in October 2014 after her ex Darren Sykes, who she was with for 16 years, lured them into his attic and set the house on fire. A decade on ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Interventional cardiologist Dr. Pradip Jamnadas explains that excessive sugar intake elevates insulin, promoting dangerous visceral fat accumulation around vital organs. He advocates fasting as a ...

Lane Kiffin didn't miss a chance to take a light (or heavy in this case) jab Monday at Kirby Smart. During his press conference prior to No. 5 Ole Miss' Saturday showdown at No. 7 Georgia, Kiffin was ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Creatine is to the wellness world what Taylor Swift is to pop culture: ...