Care home residents at Holdingham Grange, Sleaford and Bispham Gardens, Blackpool have been getting moving to music as part ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

Club Pilates is expanding its presence in New Jersey with three new studios, according to the company website. The locations listed as “coming soon” on are planned for: Club Pilates studios feature ...

Naomi Goldberg Haas, the renowned artistic leader, will transition to the role of Artistic Director Emerita at Dances for a Variable Population (DVP) in June 2026, marking a significant shift in ...

Can Fab Morvan of Milli Vanilli find redemption at the Grammys in the audiobook category, decades after the Recording Academy ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Gold Spot US Dollar, Silver Spot US Dollar, US Dollar Index Futures, Gold Futures. Read 's Market Analysis on Investing.com ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain in her back, hips and legs that seemed to appear overnight. For four years ...

Strictly Come Dancing professional Amy Dowden has spoken about the importance of dancing and how it helped her through her "darkest" times during her treatment for her cancer diagnosis. The ...

TAIPEI (Taiwan News) — Miaoli has teamed up with World Gym to operate the city’s first public sports hall, with monthly fees starting at NT$588 (US$18.70) and an opening planned after the Lunar New ...