Discover easy South Indian dinner ideas. Recipes like Vegetable Upma and Millet Pongal offer nutritious choices. Chickpea ...

Evening meals significantly impact gut and liver health. Dr. Sethi highlights simple food pairings like turmeric with black ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the ...

From creamy classics to bright, brothy bowls, these soups are hearty enough to be dinner...no side dish needed (though crusty ...

These nourishing skillet dinner recipes are made with anti-inflammatory ingredients to help “reset”after eating too much ...

Pumpkin seeds are the kind of snack that seems almost too simple to be nutritious, yet they deliver more iron per ounce than ...

From creamy classics to bright, brothy bowls, these soups are hearty enough to be dinner...no side dish needed (though crusty ...

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Protein plays a vital role in nearly every function of the human body. In fact, there are several powerful vegetarian and vegan protein sources that often don’t get the attention they deserve. It ...

Warm up with these 8 easy ways to make your soup more filling this winter, boosting protein, fiber, and satisfaction.

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy aging and digestion.