Cold plunges Here are the benefits and drawbacks of this trend.

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

The American stock market had its worst day of the year on Monday, when the tech-heavy Nasdaq and broad S&P 500 posted their ...

After a very warm start to March, temperatures in South Texas are set to fall into the 30s Sunday night and into Monday ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

Located in Vail Village, right by the base of the mountain, the Sonnealp Spa is a convenient and "exquisite" way for skiers ...

The American stock market had its worst day of the year on Monday, when the tech-heavy Nasdaq and broad S&P 500 posted their ...

TEMPERATURES are set to drop to as low as -3C as frost and “crisp sunshine” paves the way for wintry conditions. St Patrick’s ...

As wellness tourism continues to evolve into a trillion-dollar industry, 2025 brings an exciting wave of trends designed to ...

A local woman takes to Woodbine Beach for her ultimate cold dip destination. She has done a cold dip for more than 1500 days in a row.