Suzanne Fisher, RD, is a registered dietitian and licensed nutritionist with nearly 35 years of experience in evidence-based nutrition and exercise physiology. If you don’t get enough vitamin D from ...

This DIY lasertag project designed by [Nii], which he brought to Tokyo Maker Faire back in September, is a treasure trove. It’s all in Japanese and you’ll need to visit X (formerly Twitter) to see it, ...

Sara is an experienced writer, editor, and project manager who specializes in personal finance, news, and lifestyle content. A journalist with more than two decades of experience, Sara has served as ...

“Vitamin D is hard to get from food because our bodies are designed to make most of what we need from sunlight — not diet,” says Erin Coffield, RDN, the vice president of health and wellness ...

Taking vitamins D and K together may help strengthen your bones. Different forms of vitamins D and K are available, including pills, powder, liquid, and injections. It can be unsafe to take either ...