This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

Mikel Arteta offers positive Arsenal fitness update on Kai Havertz, William Saliba and Jurrien Timber - The trio should all ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Everton at American Express Stadium (kick-off 15:00 GMT). Diego Gomez "had a small issue in ...

L.A. Affairs chronicles the search for romantic love in all its glorious expressions in the L.A. area, and we want to hear ...

A San Francisco firm will draw up plans, obtain permits and oversee bidding for the renovation project at 630 Drake Ave.

Everyone knows exercising is good for you, but it can be intimidating to know where to start. A Rhinelander gym recently celebrated one year of motivating people ...

Police were absent as protesters verbally confronted federal agents, many of whom were masked during operations at the ...

John Murray has been sent to prison after two violent attacks ...

OU gymnastics' home opener couldn't have come at a better time. After three days, two airports and one massive winter storm, the Sooners are happy to be home.

The 33-year-old podcaster is a mom of four daughters: Finnley, Bennett, Elliotte and Wyatt ...

The first of a group of Florida men to be sentenced for abducting and kidnapping a man walking from a Shelby Township fitness center in 2023 was ordered to serve 42 to 64 years in prison. Xavier C.

A man arrested after crashing his car into the Chabad Lubavitch world headquarters in New York City had “recently connected” ...