What you drink or eat before going to bed affects your health the next day. While most of us have used ajwain as a spice to ...

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

A nutritionist and a bar expert break down the health and cost benefits (and possible drawbacks) of choosing mocktails over alcohol.

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

Start your day with water for a healthier you. This simple habit rehydrates your body after sleep, boosting metabolism and aiding digestion. It sharpens your mind and prevents headaches. While ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

It’s almost New Year’s Eve. Almost, time to sing "Old Lang Sign" or whatever that song is called and be joyful, because that’s what the contract says, right? You know the contract that you signed to ...

Vita Coco leads coconut water with strong growth and margins, but valuation looks stretched. Click here to know more.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...