She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

South Dakota Mines assistant professor to use AI to lower disinfection chemicals in treated drinking water Between fireworks, ...

The city of Gainesville will begin passing along transaction fees to customers who pay online by credit or debit card when ...

Starting the day with lukewarm water keeps your cells hydrated and energized. Image Credit: Meta Ai. Ditch the caffeine! Lukewarm water awakens your system gently and effectively.

Most flight attendants avoid airplane coffee and tea because the water tanks used aren't regularly cleaned and may contain ...

Celebrate the Fourth of July weekend at splash pads, pools and slip-and-slides, says Central Iowa Water Works. But lawn ...

Now, pickle juice has been making its way into all kinds of cocktails, from margaritas to martinis to micheladas. The pickle ...

Central Iowa officials provided updates about nitrate concentration levels, water conservation efforts and more in a news ...

The Stanley cup and some other insulated mugs may be dishwasher safe, but using the dishwasher isn't necessarily recommended for the best cleaning. "The dishwasher may not reach all the nooks and ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Ever observed how many cultures everywhere start their day with a steaming cup of water? It’s not just a soothing ritual, as ...

Amy and John discuss their favorite cocktail bars in the city, what makes a great mixed drink, and what makes Chicago's scene so approachable.