When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

Indeed, the Cubs are moving on after Imai’s decision to sign with the Houston Astros, reaching an agreement on a three-year ...

Many people want fuller hips, thicker thighs, and a rounder bum for a more balanced and confident body shape. Fat and muscle ...

An expert Q&A on the legal, ethical, and practical considerations and emerging issues regarding judicial use of AI, including ...

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

Scientists are getting ever closer to determining autism’s genetic roots. Today on Newswise.com, UCLA researchers announced a new discovery in that quest: a variant of a gene called CACNA1G, which may ...

Fitness experts say you don't have to change your whole lifestyle on day one, it is important to have realistic expectations ...

Tucked along Connecticut’s shoreline sits a coastal wonderland where Gilded Age opulence meets maritime magic. Harkness Memorial State Park in Waterford transforms a simple day trip into a journey ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...