Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

A course to train young leaders in laughter yoga will be held in Bahrain next week. It is being organised by Laughter Yoga ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

Discover how to master the Firefly pose with detailed guidance from a yoga teacher experienced with all ages and body types.

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

What often goes unaddressed in Bangladeshi women's health is how much they lose themselves ... Her commitment to yoga led her ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

The NDA manifesto promises to create jobs, boost industrial growth, and expand infrastructure across the state while the ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...