The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

Higher plasma omega-3 levels was associated with reduced risk for atrial fibrillation, with fish oil supplements not ...

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

Eating fatty fish twice a week is a proven way to support heart health without supplements. Fish oil is a well-known source ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...