Veteran ABS-CBN broadcasters Noli de Castro, Karen Davila, and Bernadette Sembrano have been listed among the top news ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Becky G turned heads with her latest Instagram post, showing off her toned abs in a sheer bra look. The singer paired the top with trousers and a stylish jacket. The post quickly caught fans’ ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Meghan Trainor gave a glimpse of her flat stomach in an impressive gym selfie shared via Instagram. The singer, 31, reposted ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...