This simple addition took my fitness to the next level.

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

It’ll take your workout up a notch.

One of its best-selling pieces is the G-Vest, a fixed weighted vest that ranges from five to 10 pounds for men and three to six for women. But in October 2025, Omorpho strayed slightly from its “micro ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

No need to post mirror selfies here.

Health and fitness trends come and go, and many fads don't deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled ...

Wat Pha Lat in Chiang Mai warns it will permanently close for foreign tourists if disrespectful behaviour continues ...

There is no denying that Sylvester Stallone is one of the fittest actors in the world. Stallone proves age is no bar as he ...

"I wanted to create a new fitness product that would provide a complete strength-training workout," said an inventor, from ...

At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years of my life in places ...