You don’t need a gym membership to sculpt a great body—you just need consistency and a lot of hard work. Feature these eight ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

From lymphatic draining massages to bespoke laser treatments, these are the tried and tested best facials to book now. Visit ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Winter steals light and gives excuses. The pavements are slick, the gym feels miles away, and the sofa develops an almost magnetic pull. “Cozy Cardio” ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...

Crunch Fitness today announced it will be bringing three new Crunch locations to the Greater Las Vegas area in East Henderson, Rainbow, and Green Valley. The $6 million, 42,000-square-foot ...