Menstrual cramps can slow down a day, and the ache settles in the lower belly, back, and thighs. Gentle yoga helps relax ...

She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

The best of the Space Force have come to Central Florida to compete in the military branch’s gladiator-inspired Guardian ...

Kylie Jenner and Timothée Chalamet made it clear they are still going strong after stepping out together for a rare red ...

Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge ...

Some people often feel lazy and tired during winter! If you are also one of them, you may try these 9 yoga poses to get rid ...

Yoga is a form of physical activity that can help reduce high blood pressure. Here are some yoga asanas that you can perform ...

Millie Bobby Brown is stunning while stripped to a plunging string bikini on the beach as she attracts fan comments.

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Serena Williams has wowed fans in a stunning cut-out swimsuit as she poses for Porter. The tennis icon recently shared an ...

The designer swimsuit, now available to shop, costs $990 on Net-a-Porter. The one-piece cutout was styled with Alaïa’s square ...