YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also been linked to a whole host of health benefits. Scientists ...

Iced tea? Shirley Temples?? Apple juice???

A nutritionist and a bar expert break down the health and cost benefits (and possible drawbacks) of choosing mocktails over alcohol.

From juice cleanses to detox teas, there’s no scientific evidence that these regimes remove toxins — your liver and kidneys already do that job.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

From earthy green juice to sweet tropical blends, Suja Organics sells a range of juices. We tried 10 of them, and this is how they stack up against each other.

Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Malt loaf is a soft, squidgy loaf that works nicely lathered in butter. It ages well over a few days, like a gingerbread or parkin would, the flavours begin to blend and enhance each other and the ...