Is there a right way to drink a $200 bottle of whisky? When it comes to Johnnie Walker Blue Label, the answer might surprise ...

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

It's bad enough having to deal with snow and frigid temperatures, but more than 100 families in Arbutus are also without ...

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

If you find you fancy specific foods on the regular, here are the healthier swaps to make to satisfy your cravings.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...