Even mild dehydration can affect your energy, mood, and brain function—and it can happen faster than you think. Here’s how ...

Dandelions are literally everywhere, sprouting up in gardens, lawns, and even the cracks of pavement, and are considered by ...

Warm water with honey is a popular wellness ritual, often touted for weight loss. While it can support hydration and curb ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Winter often leads to dehydration impacting energy and skin Nutritionist Poonam Avinash Pawar shares five effective ways to ...

Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to your health.

A recent study has found that to-go coffee cups may release microplastics when hot beverages are in them. Find out how to ...

Ancient wisdom works in sync with nature and provides what the body needs it.

Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its ...

Traditional Indian drinks are not just rich in ayurveda goodness and nutrients; they also save you from the dehydration acidity and insomnia caused by the excessive consumption of coffee ...

What you drink matters more for your skin than you think. Nutritionist shares how collagen-boosting drinks can help reduce ...