Manchester born and bred radio presenter Gemma Atkinson and Spanish professional dancer Gorka Márquez share that although ...

For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

Rachael Butcher, a Montgomery County, Pennsylvania, resident who relies on SNAP benefits to feed her family of five, said she ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

New research reveals that English-speaking children continue to refine their capitalization skills well past the early grades ...

I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

As Clayton Kershaw prepares to step onto the mound for his last stretch of games in this year's World Series, he'll do so ...