Entering midlife can bring about many change—some expected, others less so. One of the most common challenges women face at ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

An effective way to exercise and charge your devices Easy to set up and start using Lots of useful metrics tracked via the app We may receive a commission on purchases made from links. With all the ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. There are a couple of different ways you can build a rig for ...

I've tested and reviewed tech, pet, fitness and home gear for decades. Working at a desk all day and staying healthy often seem to be contradictory tasks. We frequently hear about the dangers of ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. According to the law of ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

"Where is my waist?" If you’ve asked yourself that question, you’re not alone — especially if you’re of a certain age. And while we no longer judge ourselves based on a little belly flab, we do know ...

There are moments in every runner's journey when they face setbacks. Tendinitis, shin splints, sprained ankles and foot pain are common, with more than half of all runners encountering a ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...