Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies ...

The cushioned Anta PG7 and carbon-fiber plate marathon racer C202 7 are the cheapest quality trainers you can buy right now.

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

The Arrowhead 135 is considered one of the most difficult cold-weather endurance races in the world. Competitors bike, ski or ...

Are you going a bit too hard on your high-mileage days? Here’s how to spot and solve long run speed errors ...

MCX gold price April futures rose 1.08 per cent to Rs 1,54,480 per 10 grams, while silver surged 2.59 per cent, gold prices ...

The Garmin Forerunner 255 GPS Smartwatch is a GPS running watch designed to be as small and lightweight as possible while still providing advanced training insights and long battery life. It has an ...

We all love the Olympics because there is nothing quite like screaming passionate instructions at the TV about a sport we ...

An expert- and science-back guide to building fatigue resistance, which helps you to finish a run just as strong as you ...

The typical San Diego County household now makes $109,000 a year, but disparities remain in incomes, poverty, educational attainment and other quality-of-life factors, the latest estimates from the U.

How can you tell if you’re (technically) fit – and what difference does it make to your life?

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...