If there is one food that defines Rafa Nadal’s typical dish, it is undoubtedly white fish. Hake, sea bass, sole and monkfish frequently appear on his daily menu, usually accompanied by fresh seafood.

New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...

Raw vs. kibble vs. fresh dog food: honest comparison of costs, health benefits, and what works. Which diet adds 3+ years to your dog's life?

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

As the Group of Seven (G7) prepares to hold its 51st Summit in June 2025 in Kananaskis, Canada, critical mineral security is poised to be a major topic of discussion. All G7 nations (Canada, France, ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

NativePath Complete Collagen Bundle with FORTIBONE and FORTIGEL Examined as 'Best Collagen Supplement' Searches Surge for ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...