Fibre is the new protein, as social media trends continue to go big on ‘fibremaxxing.’ It has many health benefits that go ...

Grab-and-go missions to asteroids have provided some of the most scientifically valuable samples since the Apollo ...

A grilled cheese sandwich. That’s real comfort food! But is eating one every day going to reduce your risk of dementia?

Roasted broccoli often turns dry and leathery—but this simple step at the end of cooking keeps it browned, tender, and ...

Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA ...

Key Points Years of studying natural surfaces-like the nanopillared wings of cicadas and dragonflies-have revealed a powerful ...

The world’s most expensive substances command their prices for very different reasons. Some, like rare gemstones, are ...

Protein has ruled diet trends for years, but fibre is stepping into the spotlight. Longevity doctor explains why high-fibre diets matter for ageing and health. | Health ...

I've evaluated outdoor and fitness equipment for over five years. It's gotten easier to find protein-infused processed food items to try to meet your daily nutrient goals. We asked the experts if you ...

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue damage and normal secretion of enzymes and hormones. Protein also supports ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

A reserach team led by Guangfan Zheng and Qian Zhang at Northeast Normal University reported a visible light-mediated photoredox catalytic ...