A new study proved ADHD stimulants do not improve attention but stimulate other parts of the brain. If children don't obtain enough sleep, they may exhibit symptoms similar to ADHD.

Apple’s annual Ring in the New Year limited-edition Activity challenge for Apple Watch users is back, and the 2026 edition ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Smartwatches can make fitness goals more achievable with activity tracking, health insights and daily reminders that help build consistent habits over time.

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...

Negative symptoms of schizophrenia affect motivation, emotion, and daily life. Learn the signs, why they’re often missed, and ...

Here are strong picks across Apple, Samsung, and Google, each tuned to a slightly different kind of “get fitter” goal.

Traditional Japanese beliefs portray laziness as a mental condition that destroys mental focus, personal direction and inner ...

Looking for a little motivation to move more in 2026? Why not get the new year off to an active start by trying your hand at indoor curling for over-55s at St. John's Church Hall, Brittany Road, Saint ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Scientists at UT Dallas and the University of Connecticut receive $1.17 million federal grant to study what makes counseling ...