The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

Eli Lilly's next-generation obesity drug delivers strong weight loss, reduces knee pain in late-stage trial Prince George ...

That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...

The 48-year-old was running a Port Kennedy gym and personal training business while also selling illegal performance ...

NFL Insider Tom Pelissero reports that Cincinnati Bengals defensive end Trey Hendrickson will miss the rest of the season ...

Here at Prevention we dedicated weeks to testing footwear, and On is no exception. After reading through reviews and ...

Human anatomy reflects millions of years of adaptation, and not all of it is efficient by modern standards. Some structures ...

Sit back by bending your knees and sending your glutes back as if reaching for a chair. Push through your heels to stand, ...

The Country Music Hall of Fame and Museum opened "Muscle Shoals: Low Rhythm Rising" which delves into the musical magic made in the northern Alabama town.

Taylor Momsen breezes into a Manhattan diner like a benevolent banshee, her pale skin and long blonde hair shock against her ...

I used to spend about 60% of each day thinking about food—when was the next meal? What was I going to eat? Would it be ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...