Laura Beatriz Galeano Cardozo will use her master’s in social work to help families access both mental healthcare and basic ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Champion of the Week and Managing Director of Spartan Grounds Maintenance, Liam Slater, takes inspiration from the local community and shares his intent to ensure its healthy growth continues.

Feature / RFK’s MAHA spectacle offers an object lesson in how the left cedes fertile political territory. Annie Levin On ...

Three Hawai‘i athletes brought home medals and shattered records at the IDFPA World Championships proving that grit, community and aloha spirit can overcome any obstacle.

Jared Bridegan, a Microsoft executive, was killed in front of his 2-year-old daughter in February 2022 in Jacksonville Beach.

Ricky Stenhouse Jr., No. 47 Hyak Motorsports Chevrolet – 2026 DAYTONA 500 Media Day Quotes: Ricky, how great is it to be sharing a track with Tony Stewart?

For Katherine Pagni, fitness has never been just a hobby. It’s been a lifeline, a discipline and, in many ways, a homecoming.

CrossFit Humanity once again dealt with significant flooding after recent storms, highlighting ongoing drainage problems that have plagued the business for years.

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

The Scottish Gas Women’s Scottish Cup semi-finalists are now confirmed after the draw took place at Barclays Hampden earlier. Nine-time winners Glasgow City will face Celtic, whilst holders Rangers ...

KNOXVILLE, Tenn. (WATE) — It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, ...