CrossFit Humanity once again dealt with significant flooding after recent storms, highlighting ongoing drainage problems that have plagued the business for years.

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel good – here’s how he did it ...

Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own ...

Two women have turned a fitness challenge into a World Championship journey - and admit they did so by complete fluke!

It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, roughly 60 percent, will ...

Gym owners are feeling 'strangled' by the rise in business rates ...

I’m a fitness writer and these are the 14 best gym bags I’ve tried for carrying fitness essentials - Hunting for a new gym rucksack or duffel to carry all the essentials? With this handy guide, it’s ...