CrossFit Darlington members have expressed their upset and anger after their gym unexpectedly closed its doors for the last time over the weekend.

After a cancer diagnosis and menopause hit, I knew I needed to tweak my routine.

CrossFit Darlington members have expressed their upset and anger after their gym unexpectedly closed its doors for the last time over the weekend.

Laura Beatriz Galeano Cardozo will use her master’s in social work to help families access both mental healthcare and basic ...

Women who lift isn't a new phenomenon, but in our February feature, we tell a story of those in Indy who have found growth ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Champion of the Week and Managing Director of Spartan Grounds Maintenance, Liam Slater, takes inspiration from the local community and shares his intent to ensure its healthy growth continues.

Feature / RFK’s MAHA spectacle offers an object lesson in how the left cedes fertile political territory. Annie Levin On ...

Three Hawai‘i athletes brought home medals and shattered records at the IDFPA World Championships proving that grit, community and aloha spirit can overcome any obstacle.

Jared Bridegan, a Microsoft executive, was killed in front of his 2-year-old daughter in February 2022 in Jacksonville Beach.

Ricky Stenhouse Jr., No. 47 Hyak Motorsports Chevrolet – 2026 DAYTONA 500 Media Day Quotes: Ricky, how great is it to be sharing a track with Tony Stewart?