To highlight the dangers of inactivity, experts created a grotesque model called Sam to show what the average sedentary ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

Explore how brain stenting can prevent strokes and the importance of early detection and lifestyle changes on World Stroke ...

When 75-year-old grandfather Dave Richards began a bike ride with friends in July 2021, he expected nothing more than a ...

Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.

This new, ultralight hammock designed for comfortable backcountry snoozing may just be the coolest hammock we've ever seen.

A strong core is key to maintaining good posture. Core muscles support the spine and help keep you upright. Simple exercises ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do ...

Dr Opher’s interest in the use of social prescription stems from what he views as an “over-medicalisation” of mental health ...

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...