Yogurt Yogurt, especially Greek yogurt, is one of the most accessible sources of probiotics. Choose natural, organic yogurt ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify their diet to maximise iron intake. Iron is one of the essential dietary ...

Innovative porous organic crystal structure offers superior CO₂ separation 19 minutes ago Self-sealing, atomically thin dialysis membranes: Proteins transform leakage into filtration advantage ...

Scientists at the University of Massachusetts Amherst are working to develop a new type of tempeh made by fermenting chickpeas and dry peas instead of soybeans. The research is funded by a four-year, ...

Get Instant Summarized Text (Gist) Bread crusts, often discarded as waste, can be transformed into nutritious food using solid-state fermentation, a method traditionally used in Asia. This process ...