Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Yogurt Yogurt, especially Greek yogurt, is one of the most accessible sources of probiotics. Choose natural, organic yogurt ...

This year’s best organic mattresses use natural, sustainable materials and focus on eco-friendly production to create beds that sleep cool, are naturally hypoallergenic, and create a non-toxic ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify their diet to maximise iron intake. Iron is one of the essential dietary ...

Get Instant Summarized Text (Gist) Protein nanofibrils from fava beans affect human oral tactile cells, influencing the perception of food texture and mouthfeel. These nanofibrils roughen cell ...

Scientists at the University of Massachusetts Amherst are working to develop a new type of tempeh made by fermenting chickpeas and dry peas instead of soybeans. The research is funded by a four-year, ...

Metal-organic frameworks (MOFs) are a class of crystalline materials that consist of coordination bonds between transition-metal cations and multidentate organic linkers. The structure of MOFs is ...

Get Instant Summarized Text (Gist) Bread crusts, often discarded as waste, can be transformed into nutritious food using solid-state fermentation, a method traditionally used in Asia. This process ...

You can find so many plant-based meat substitutes out there—including vegetable burgers, tofu cubes, and plant-based "beef" patties—you may not even mi ...