FOR years, Lynda Wilkes Green was told the painful periods and health struggles she faced were simply part of being a woman.

From hormonal changes, insulin resistance to crash diets, there are multiple factors that can explain rise in fatty liver ...

Despite being a country with ample sunlight, vitamin D deficiency is very common in India. Experts explain why you shouldn't ...

The Registrar General of India (RGI) has directed district magistrates and municipal commissioners to identify villages, habitations and communities vulnerable to “threats or intimidation” that could ...

Dietitians share vitamin B12 deficiency symptoms that could signal you need more of this vital nutrient, plus exactly how ...

Boost your hydration with this simple kitchen ingredient. Discover the benefits and how to make bay leaf infused water.

Susie Todd set herself the challenge to get fit in 30 days without cardio and fad diets, but did it work? Here are her honest ...

From Samay Raina to Vir Das, India’s comedians are reshaping how we see rest, burnout and return — offering 4 key lessons on ...

With Black women more susceptible to premature menopause, hair loss is one symptom that often gets overlooked.

It’s easy to analyze what goes wrong in female friendships; I’ve done that already. What goes right is harder to explain, ...

So-called health specialists have established their influence across social media recently. The result is a health and ...

Heat stress is known to interfere with the endocrine system, which disrupts hormonal balance. This means that severe heat can ...