Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Charlotte Flair sent jaws dropping on Instagram Saturday, January 3, as she shared a striking backstage photo set that put her signature blue firmly back in the spotlight. The WWE superstar, 39, ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Ric Flair is offering a refund for the drunken Cameo message he sent to a fan, who paid nearly $1000 for a personalized message. WWE Hall of Famer Ric Flair recently landed in some controversy after ...

Members of the royal family are fans of this routine, too.

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Lianna dives deep (pun fully intended), “There have been studies that show both slow weighted workouts and more intense ...

WAUSAU, Wis. (WSAW) - People are flocking to local gyms for a fresh, healthy start to the new year. Aspirus Health says the biggest key to hitting health goals is setting realistic expectations and ...

BERLIN, CT. (WFSB) - Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too much too quickly to avoid injuries that could derail ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Once upon a time, pushing yourself to the limit and going to the gym every single day was glorified. Nowadays, the focus is more about getting the most out of your workouts while adopting a training ...