A disappointment can result from an unrealistic expectation that’s out of your control. So, Dr. Fleck recommends focusing on ...

For many travelers, luxury now means fewer screens, less noise, and the time and space to reconnect with the outdoors.

But it wasn’t just one-sided. I remember one Christmas I saved up enough money to buy my mom a lighted, framed picture of ...

Smart people often have morning routines that work perfectly for them but can be absolutely maddening to everyone else around ...

The Woodland Conservation Garden offers a shaded sanctuary showcasing Indiana’s native flora in its natural glory. Walking these paths connects you with the landscape as it existed before settlement, ...

In a world that moves ever faster, places like Mar Vista remind us of the profound pleasure found in slowing down – in harvesting your own dinner, watching chickens go about their chicken business, ...

Pediatric sleep experts at the CDC remind us that most school-age kids do best with about 9 to 12 hours of sleep, and younger ...

Unwind with this gentle 15-minute bedtime yoga for beginners. Reclined poses and stretches to relieve tension and promote ...

There's a fine line between being stressed and depressed. Knowing the difference is key to addressing the conditions ...

The new world designed by Cheongju and built by crafts was both strong and beautiful. More than 400,000 people who stepped into this world were moved and awed and applauded the experience. The 60 days ...

The new song is part of CoComelon's effort to help caretakers struggling with bedtime -- especially after Sunday's daylight saving time switch.

JESSICA Buchanan woke up drenched in sweat as she prepared for a day out training in the south of Somalia. The 32-year-old teacher knew anything could go wrong as she was heading to Galkayo, a ...