A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?
This week’s food news sees a lot of exciting updates in the dairy-free industry, including a creamer collab from Violife, a ...
Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.
If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...
Tiba Tempeh has secured over £1.1m in investment, and has seen its retail sales value surge by 736% over the last year.
Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.
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8 Fermented Foods To Improve Gut Health and DigestionEating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria ...
Kimchi, kombucha, tempeh, miso, sauerkraut and other fermented foods are good sources of “beneficial bugs that help you maintain a healthy gut,” Hyman said. These “beneficial bugs” are a form of ...
Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...
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