Dive into an exhilarating underwater adventure where we have a unique take on grabbing a snack while holding our breath! Join us in the mesmerizing world of freediving and spearfishing as we explore ...

A safety device helped maintain a buried person’s oxygen levels for up to 35 minutes, tests show, buying crucial time for an avalanche rescue.

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness ...

Croatian freediver Vitomir Maričić gives PEOPLE a moment-by-moment account of what it felt like to hold his breath for over ...

The Timmins underwater rugby team hosted a land rugby team from Sudbury in a unique mashup over the weekend. “Our teams ...

Dubai: Seventeen years after first opening its doors, one of Dubai ’s most popular attractions has been reborn. The Lost ...

The study, published in Med, confirms that this so-called "butt breathing" technique didn't cause any serious side effects ...

President Donald Trump, who has long declared himself more than deserving of a Nobel Peace Prize, isn’t getting his hopes up that he’ll be announced as the 2025 laureate on Friday. Multiple senior ...

Savannah James, wife of LeBron James, shares her struggle with criticism aimed at their son, Bronny James. She admits to using breathing techniques to manage her reactions. Bronny James, the Los ...

It’s midday, your inbox is overflowing, and your heart’s racing before that big meeting. We’ve all been there. Instead of reaching for another coffee or scrolling aimlessly on your phone, there’s a ...

Kacey explores creative and likely silly methods for staying underwater. Donald Trump health update issued after physical Why George Clooney Didn't Want to Raise Kids in Hollywood: "They Were Never ...

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a ...