Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by ...

Luke Pollard says three investigations are under way after further problems emerged with the beleaguered armoured vehicle ...

I read with great interest an article on the Osteoboost belt, which is the first medical device approved by the Food and Drug ...

Recent trials have shown an increase in bone density with the device but have not shown a reduction in fracture rates.

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

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