Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Experts say there is actually a best time.

Kombucha is made from just four ingredients: black or green tea leaves, water, sugar and a ‘Scoby’ - Getty Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, ...

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Water is essential to nearly every function in the human body, yet not all water is created equal. From tap to filtered to distilled, the choices can feel overwhelming, but spring water continues to ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Have you heard of Dry January? It’s a pledge not to drink alcohol for at least a month, a sign of your resolve to change your ways. But what if we made it about water — and changed it into Dry 2026? I ...

Snow has returned to the Philadelphia region, and along with it the white residues on streets and sidewalks that result from the over-application of deicers such as sodium chloride, or rock salt, as ...

Charlotte Cargin is on an ambitious mission to get every ancient well in Ireland flowing again. The mother of three has ...