Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

Creamy and mild, cashews are easy to love and hard to stop eating. While the list of cashew nuts' health benefits is long, there is one main disadvantage: cashews are high in calories, and eating too ...

Breakfast sets the stage for your day ahead, which is why doctors recommend eating a healthy, satisfying morning meal. For ...

On the 24th, Tides of Tomorrow hits PS5, Xbox Series and PC, which is set in a vibrant post-apocalyptic ocean world that’s ...

The analysis shows that strong and sustained intimacy provides motivation and increased willpower to carry out a healthy ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

On the winter solstice, the Cornish town transforms into a rambunctious festival full of dance, delinquency and Morris dancers. Our writer dodges the vegetable missiles – and learns how to get the bes ...

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A family in Perry Township, which doesn’t provide animal control services, says it had to scramble for assistance.

P. furnessi is considered endangered by the International Union for Conservation of Nature (IUCN)’s Red List. Their current ...

Fitness experts say ditch December gym heroics for a ‘passive-active’ approach: 15-minute daily workouts, smart braai plate ...

New Year’s resolutions have existed for about 4,000 years, perhaps because when the whole world is thinking about the same ...