If you have been looking for a new wellness drink to add to your routine, here's how drinking soaked methi water benefits ...

There are certain natural 'remedies' that can help us improve our health and well-being both internally and externally. This ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

Bagels with cream cheese are high in refined carbs and low in protein and fiber, which can cause rapid blood sugar spikes. Adding cream cheese provides some fat but minimal benefit in slowing ...

The gut does not age in a straight line, it evolves, adapts, and eventually slows down with age. To understand how digestion changes from the teenage years to old age, we spoke with Dr Daksh Sethi, ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

‘Morning light exposure helps regulate serotonin which supports daytime mood and helps convert into melatonin at night,’ Dr ...

Busy schedules can be a hurdle to healthy living, but a common kitchen spice, nutmeg (Jaiphal), offers a simple solution.

SERENA WILLIAMS showed off her incredible figure in a cut-out swimsuit. The tennis great, 44, dazzled on the front cover of ...

Raise your hand if you’ve ever made the mistake of googling your symptoms and instantly assumed the worst. If you’ve managed ...

A woman was left horrified when she returned home to a "scene of devastation" and saw her dog motionless and bleeding ...